The diet and exercise thread

neverending · Posted: Sun Jan 22, 2012 5:37 pm Post subject:

have you noticed any change in cravings? i find i crave a lot of salty stuff, so im wondering if this would help?
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"oh no! jabba is going to choose jenny lewis for his wife. R2D2 will destroy him!"

-Emily Heart

thegirlinthesong · Posted: Mon Jan 23, 2012 12:09 am Post subject:

It's kind of hard to tell, honestly. For one thing it's only been a day, but I'm not sure if not snacking is a result of cravings actually being physically reduced, or me just really badly not wanting to put all that weight right back on.
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Change has a way of just walking up and punching me in the face.

... Toast

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**happyfish** · Posted: Mon Jan 23, 2012 3:09 pm Post subject:

I'm a bit scared to weigh myself this week. I was feeling a little under the weather this weekend, and unfortunately used that as an excuse to pig out on pizza and fudge. They were homemade and vegan, hence slightly healthier than normal pizza and fudge, but still....
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happiness is not a fish that you can catch.

**happyfish** · Posted: Wed Feb 01, 2012 6:26 pm Post subject:

My ass is sore from working out (my literal ass, not my metaphoric ass). But the good news is, I'm down another pound. Slowly but surely gettin' more fit n' stuff.
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happiness is not a fish that you can catch.

neverending · Posted: Thu May 03, 2012 11:52 pm Post subject:

so, i started doing hip hop abs and zumba. i completely changed my eating habbits and still i gained weight. 7 goddamn pounds. how depressing.
_________________
"oh no! jabba is going to choose jenny lewis for his wife. R2D2 will destroy him!"

-Emily Heart

**happyfish** · Posted: Fri May 04, 2012 12:06 pm Post subject:

neverending · Posted: Fri May 04, 2012 11:14 pm Post subject:

yeah, thats what im thinking. i feel good in the morning. then i actually eat and get bloaty and feel gross. starting a cleanse tomorrow.

i had the worst day at work today so i cheated and got a piece of pizza. it wasn't even good Sad

_________________
"oh no! jabba is going to choose jenny lewis for his wife. R2D2 will destroy him!"

-Emily Heart

bergenergy · Posted: Fri Jun 15, 2012 7:44 pm Post subject:

I'm gonna put my last bike ride pic tour in this exercise thread

Started out in a coastal Santa Cruz hood where I parked the van

Then passed through the Beach Boardwalk, where they have a wooden roller coaster and a bandstand with free live shows.

Then south past the harbor that was actually damaged by waves from Japanese tsunami

Then ended up in the vacation town of Captiola

Built To Post · Posted: Fri Jun 15, 2012 8:01 pm Post subject:

Wow...that's some great stuff right there.
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"When God gave us mirrors....he had no idea...."
My Morning Jacket - Librarian.

v-rinny · Posted: Fri Jun 15, 2012 8:02 pm Post subject:

bergenergy · Posted: Tue Jun 19, 2012 4:27 pm Post subject:

v-rinny · Posted: Tue Jun 19, 2012 6:18 pm Post subject:

neverending · Posted: Mon Feb 25, 2013 7:40 pm Post subject:

bump

Decided to do the insanity workout, has anyone else done it? I was doing bootcamp before and on the days off i was doing some of the insanity workouts, but i decided to do the full 60 day program.

So I just did day one, the fit test. I thought I was going to be terrible at it, but i got similar results than the people doing it on the dvd, less obviously, but it helped me not feel so terrible.

I just need some motivation to make sure i do the whole program so i joined a group on facebook and will probably be posting my results etc etc.
_________________
"oh no! jabba is going to choose jenny lewis for his wife. R2D2 will destroy him!"

-Emily Heart

neverending · Posted: Mon Mar 11, 2013 9:29 pm Post subject:

so, im on day 15 of insanity! I haven't taken a break yet and have been sticking to the program. i havent noticed a different in my weight, but i did noticed my endurance has increased a lot. I know im building muscle because 15 days ago i couldnt do any pushups and today i did 15.
_________________
"oh no! jabba is going to choose jenny lewis for his wife. R2D2 will destroy him!"

-Emily Heart